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Meditation for 
crazy busy
 
minds

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Reduce anxiety,

stress & overwhelm

in 30 days 

A tool that lasts a 

lifetime

Easier to learn than

you'd think

Works with your busy 

mind not against it

Personal 1-2-1
Meditation training
 

2 x Live Online Sessions - 

121 training with Jason

30 Days of Daily Support

Free online 

Group Meditations

Lifetime support from your instructor 

What does meditation give you?

Gifts you calm amidst chaos 

Refreshes and recharges your body 

Improves sleep and banishes insomnia

Makes you slower to anger

Your investment 

£139.00

  • or 3,4,6 months instalment plans

  • Credit Card 

  • Paypal and Paypal Pay later 

  • Apple Pay 

  • Google Pay 

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Owen says...

"Since completing the course and 30 day meditation challenge, I find myself at peace more often than not"

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Andrea says...

"If you find you are holding your breath and feel life is a bit of a rollercoaster ride that you can’t get off, please be kind to yourself and message Jason." Andy K.

Allows you to respond to life instead of react

Unleashes your creative potential 

Helps your be kinder to yourself

Simply put...makes you happier

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QUESTIONS  THAT EVERYONE ASKS

"What type of meditation is this? There's so many out there" 

This is what is known as a transcending Meditation that has its roots in the ancient Vedic tradition but re-purposed for modern life.   No altars, incense, chanting, app subscriptions or balls of white light infusing your soul.  Just you, a comfy position and something to mind the time with.

"My mind is too busy to meditate"

Then you are in good company, this is what a vast majority of people say before they learn and the very reason we are called Monkeymind Meditation.   This makes you an ideal candidate for this style of meditation because the technique takes into account your ‘monkeymind’ and works with it not against it and once the mind stops fighting with itself it naturally falls into a state of restfullness and calm...and that's when the good stuff happens.

"I don't have enough time to meditate"

Some of the results of this style of meditation include increased concentration, decreased daily fatigue and higher levels of energy.   Put simply, you are able to do a lot more in less time, So a mediative practice actually gives you more time. (As well as you having a lovely 20 minute brain chill-out.)  Not too shabby.

"Is this a religious thing?" 

Short answer. No. This is an entirely non-secular cognitive technique so will not interfere with any faith you might have. In fact the deeper sense of connection that is felt by many long term meditators has been reported to enhance any belief you may hold.

"How often do I need to meditate?"

This technique has been refined over thousands of years and it’s been shown that twice a day for 20 minutes each time will return the most benefits and immediate deep restorative rest. We will start with just one a day and work our way up.  Fun fact- 40 minutes is 2.78% of the day.

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