top of page

Learn to Meditate (On site)

6th/7th/8th October | 10.00-11.30am

  • Starts 6 Oct
  • 249 British pounds
  • Surbiton, Surry

Available spots


Service Description

The kick-start of your 30 day Meditation Programme begins with three in-person 'Learn to Meditate' sessions are our base in Surbiton, Surrey (and get to meet Jomo the Meditation Monkey!) Day 1 โฐ Approx. 90 mins ๐Ÿ‘ฉโ€๐Ÿ’ป We learn the "Being" Meditation technique ๐ŸงŽโ€โ™‚๏ธ Participate in a group mediation ๐Ÿ“ Review of best practice ๐Ÿ™‹โ€โ™€๏ธ Q & A session and get set some ( enjoyable) homework. Day 2 โฐ Approx. 90 mins ๐Ÿ“ Review your previous days home meditation ๐ŸงŽโ€โ™‚๏ธ Our second group mediation ๐Ÿ“ Review of best practice ๐Ÿ™‹โ€โ™€๏ธ Q & A session ๐Ÿ‘ฅ A discussion about how to integrate meditation into your daily life Day 3 โฐ Approx. 90 mins ๐Ÿ“ Final review of your previous days home practice ๐ŸงŽโ€โ™‚๏ธ Group meditation ๐Ÿ“ Review of best practice ๐Ÿ™‹โ€โ™€๏ธ Q & A Session โ˜ฏ๏ธ A discussion about the state of 'Being' and what improvements in your life you can gain from a long term mediative practice ๐Ÿ—“๏ธ We discuss the 30 day meditation challenge we will set you!


Upcoming Sessions


Contact Details

jason@monkeymindmeditation.net

1 North Road, Surbiton, UK

bottom of page