Learn to Meditate (Online)
2nd & 3rd Dec-10.00 to 11.30am | Sun 3rd Dec- 18.00 to 19.30pm
- Starts 2 Dec
- 249 British pounds
- Online Meeting
Available spots
Service Description
The kick-start of your 30 day Meditation Programme begins with three Live online 'Learn to Meditate' sessions Session 1 Approx. 90 mins We learn the 1Giant Mind "Being" Meditation technique Participate in a group mediation Review of best practice Q & A session and get set some ( enjoyable) homework. Session 2 Approx. 90 mins Review your previous days home meditation Our second group mediation Review of best practice Q & A session A discussion about how to integrate meditation into your daily life Session 3 Approx. 90 mins Final review of your previous days home practice Review of best practice Q & A Session A discussion about the state of 'Being' and what improvements in your life you can gain from a long term mediative practice We discuss the 30 day meditation challenge we will set you!
Upcoming Sessions
Contact Details
jason@monkeymindmeditation.net
1 North Road, Surbiton, UK