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- Jun 9, 2023
- 2 min
The Declaration of Rest
You know, life can be a whirlwind, a constant race against time. We push ourselves harder, faster, always chasing something just out of...
- Dec 16, 2022
- 2 min
Work, work everywhere but not a stop to think.
Meditation has been practiced for centuries as a way to improve mental and physical well-being. In recent years, it has also gained...
- Jun 6, 2022
- 1 min
It's ok to fart in Meditation
It's ok to fart in meditation, It's ok to sniff, burb and scratch, or have thoughts of your ex, Or a purple T-Rex Meditate whilst your...